'I lost 21kg by following an anti-diet diet'

• Medicine Branch (A-M) / Diet ( Nutrition )

'I lost 21kg by following an anti-diet diet'

Helen Burgess\' 21kg transformation proves that dedication is the key to weight loss, and can be achieved no matter how busy you are. In her case, she stuck to the CSIRO diet until she saw results. Before embarking on her impressive weight loss journe